Compassionate counseling combined with integrative coaching to support emotional wellness, build resilience, and create meaningful, lasting change
For people ready to turn insight into progress, without pressure or perfection
For people ready to turn insight into progress, without pressure or perfection
I’m a licensed independent social worker with over twenty years of experience and a certified wellness counselor. I offer compassionate counseling blended with integrative coaching to support emotional wellness, resilience, and meaningful, lasting change. Rooted in both professional training and lived experience, my approach is grounded, collaborative, and focused on helping people turn insight into progress that feels meaningful and sustainable.
A supportive space to explore emotional challenges, strengthen resilience, and build insight that supports meaningful, lasting change.
A collaborative, goal-focused approach that helps translate insight into action, build momentum, and support progress that feels meaningful and sustainable.
A thoughtful combination of counseling and coaching, tailored to your needs, that creates space for emotional depth while supporting clarity, momentum, and sustainable progress.
Ready to Begin?
I offer thoughtful, collaborative support tailored to your pace and needs.
Let’s talk about the best next step for you.
Reaching out is often the hardest part. You don’t have to have it all figured out.
Our first conversation is a space to connect, ask questions, and explore what support might look like for you. Together, we’ll determine whether counseling, coaching, or a blend feels like the right fit.